We just wanted to tell everyone
about our new program
starting in November twice a month on Monday nights at 7pm!
The program is called "Yoga Sculpt" and it is a class that is comprised of yoga poses and overall body sculpting. Class begins and ends with meditation/relaxation, warm up, then a series of yoga poses and exercises designed to tone, sculpt and strengthen the body.
The class is offered for beginners as well as advanced clients (modifications are offered for most poses). The class offers a combination of relaxation and rejuvenation for all who attend.
Please come down for our first session on November 7th!
We look forward to seeing you there!